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DEEP WORK (CAL NEWPORT) - Listening books
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Leveraging Technology for Real-time Insight
Cheeksent Mahali and Larson innovatively used technology like pagers to collect real-time data on subjects' activities and emotions by prompting them at random intervals. This approach, known as the experience sampling method (ESM), ensured accurate responses by capturing subjects' feelings and activities at the very moment they were engaged in them, providing unprecedented insight into daily life experiences.
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