
#264 - Frans Bosch, Founder of Frans Bosch Systems
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Measuring Complexity in Athletics and Game Speed
The complexity in measuring athletic performance increases as the game complexity rises. It is crucial to focus on what athletes can actually do on the field and how they perceive their own performance. Game speed is a key measure of performance, illustrating the agility, speed, and adaptability of athletes. Simply measuring top speed is not enough as it may not reflect the ability to change directions or maintain strategic advantage. Athletes who can quickly adapt and have multiple options available are more effective on the field, making the team appear more dominant.
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