The Human Upgrade with Dave Asprey cover image

How to Relentlessly Prioritize Your Life – Jesse Itzler : 1121

The Human Upgrade with Dave Asprey

NOTE

Age is not a deciding factor

The speaker reflects on the importance of setting high standards and aspirations regardless of age, highlighting that external benchmarks like average life expectancy should not dictate personal goals. They emphasize the rapid decline in physical relevance and participation post-60, underscoring the urgency in planning and remaining active. The speaker advocates for speaking positively to one's body, surrounding oneself with youthful energy, and engaging in activities that promote youthfulness as part of a biohacking approach to staying young.

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