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[ 💭 ] Own Your Attention
Chasing Excellence
Attention is the New Currency
Owning one's attention is increasingly seen as a powerful tool in managing distractions and improving focus. The concept of a 'comfort crisis' suggests that comfort may be treated as an addiction within a culture that often overlooks its potential harms. This addiction, characterized by a lack of control over behaviors deemed universally acceptable, prompts the question of how to address and overcome it. Establishing awareness, intention, and action forms the framework for breaking habits, whether they are negative or positive, and fostering meaningful conversations around the discomfort that comes with stepping out of one’s comfort zone.
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