22sec snip

The Mel Robbins Podcast cover image

4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future

The Mel Robbins Podcast

NOTE

The Power of Screaming

Screaming can be a source of control, reducing pain and stress while increasing strength. Dr. Brian Bruno, the medical director at Mid City TMS, explains that screaming makes the body more alert.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode