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Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves
Quiet the Diet
Embrace Imperfection for Insightful Analysis
The polymerase chain reaction (PCR) test is a valuable but not flawless tool for assessing gut microbiota dynamics. While it quantitatively measures low levels of microbes and identifies the balance of beneficial bacteria, results should not be viewed in isolation. Instead of fixating on specific values, the focus should be on understanding broader patterns and the underlying reasons for any imbalances. This holistic approach allows for a more nuanced interpretation of gut health rather than treating test results as absolute indicators.
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