Soul Boom cover image

Arthur Brooks: Is Happiness a Science?

Soul Boom

NOTE

Understanding Happiness and Finding Meaning in Life

Happiness is defined as a blend of enjoyment, satisfaction, and meaning. Meaning itself comprises coherence, purpose, and significance. To discover one's meaning, it is crucial to explore the fundamental question of life's purpose, articulated as the 'why' of existence. This inquiry aligns with the philosophy of being true to oneself and positively impacting the world, rather than contributing to negativity born from a lack of self-awareness. Currently, many embody an outside-in approach, leading to widespread discontent and misunderstanding in society.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner