43sec snip

The Nick Bare Podcast cover image

078: Must-Have Running Gear: My Top Choices

The Nick Bare Podcast

NOTE

Dress Fast, Run Fast

A snug and tight fit in shoes, particularly a narrow design, can enhance the perception of speed and performance. The confidence gained from feeling good in one's footwear directly correlates to athletic performance, suggesting that looking and feeling fast can translate to actual speed. For trail running, the Hoka Speed Goat is recommended as a reliable choice.

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