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80,000 Hours Podcast cover image

#202 – Venki Ramakrishnan on the cutting edge of anti-ageing science

80,000 Hours Podcast

NOTE

Antioxidants: Not a One-Size-Fits-All Solution

Research into mitochondrial dysfunction highlights the potential of antioxidants in combating oxidative damage and aging. While there is substantial evidence linking oxidative damage to aging, animal studies have shown that taking antioxidant supplements may not yield the expected benefits. This discrepancy suggests that the underlying oxidative damage theory may still be valid, but the effectiveness of supplements is limited due to issues like poor delivery and targeting within the body.

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