480 | Update: Healthiest Year Ever | Dean Turner
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Start Early and Stay Consistent
Beginning to save for retirement and exercise at a younger age can prevent physical and financial struggles later in life. It's never too late to start, but starting early helps to avoid playing catch up with a deteriorated body. Even dedicating a small amount of time, like 20 minutes, two days a week to exercising can have a significant impact on one's overall well-being in the long run.
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