AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
Going "No Contact" with a Dysfunctional Family Member
Problem Solved with Therapy Jeff
Navigating Boundaries and Misunderstood Emotions
People often face challenges when their boundaries are not respected by others, leading to emotions and narratives being misunderstood. This can result in a desire to set the record straight, but the fear of being perceived as a 'maniac' or overly angry can hinder this process. The individual in the story struggles with mixed emotions of anger and righteousness, feeling embarrassed about not being able to resolve conflicts in their personal life despite being a therapist. Despite recognizing that holding onto anger may not be beneficial in the long run, there is still a sense of comfort in this familiar, albeit adolescent, energy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode