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Going "No Contact" with a Dysfunctional Family Member
Problem Solved with Jeff Guenther and Alex Moskovich
Navigating Boundaries and Misunderstood Emotions
People often face challenges when their boundaries are not respected by others, leading to emotions and narratives being misunderstood. This can result in a desire to set the record straight, but the fear of being perceived as a 'maniac' or overly angry can hinder this process. The individual in the story struggles with mixed emotions of anger and righteousness, feeling embarrassed about not being able to resolve conflicts in their personal life despite being a therapist. Despite recognizing that holding onto anger may not be beneficial in the long run, there is still a sense of comfort in this familiar, albeit adolescent, energy.
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