Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers
Plain English with Derek Thompson
Resolved: Caffeine is Good (or at least neutral) for You
Caffeine is generally not harmful, but there are some exceptions./nCaffeine can help with focus and performance./nThere is some research on the long-term effects of caffeine, but it is still inconclusive.
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