
Communicating Effectively When You’re Running on Empty
Women at Work
00:00
Focus on the purpose of your communication
When you're not feeling motivated to move forward, focus on the outcome and purpose rather than how you're feeling. This can help you overcome emotions and avoid burnout. The outcome includes not only the task result but also how you want to leave the conversation and make others feel. Shift your focus to the energy you want to create in the conversation.
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