You Are Heroic with Brian Johnson cover image

Heroic Chat with Lanny Bassham: Trusting Instead Of Trying

You Are Heroic with Brian Johnson

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Influence of Environment and Journaling on Personal Growth

Handwriting adds accountability and personal touch, although typing facilitates easier information search. Keeping a journal is crucial for personal growth. The people around you and your environment significantly influence the direction of your self-image. Being around people better than you at something motivates you to improve, while being around complainers can lead to adopting negative behaviors. Your self-growth is influenced by the average traits of the five people you spend the most time with.

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