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You Are Heroic with Brian Johnson cover image

Heroic Chat with Lanny Bassham: Trusting Instead Of Trying

You Are Heroic with Brian Johnson

NOTE

Influence of Environment and Journaling on Personal Growth

Handwriting adds accountability and personal touch, although typing facilitates easier information search. Keeping a journal is crucial for personal growth. The people around you and your environment significantly influence the direction of your self-image. Being around people better than you at something motivates you to improve, while being around complainers can lead to adopting negative behaviors. Your self-growth is influenced by the average traits of the five people you spend the most time with.

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