1min snip

A Bit of Optimism cover image

Thinking About Thinking with Brené Brown and Adam Grant: Part One

A Bit of Optimism

NOTE

Humility and Support: Keys to Mental Toughness

Humility and support are essential components of mental toughness. The willingness to show humility and support others is fundamental because it demonstrates a commitment to being there for them. True mental toughness is exemplified by individuals who prioritize not letting down their comrades over personal fears, even the fear of death. These mentally tough individuals are unafraid to seek help when needed, recognizing that humans are social animals not designed to survive in isolation. Their awareness of the importance of human connection makes them exceptional examples of humanity, embodying true toughness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode