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Michael Singer Podcast cover image

S1 E2: Doing the Real Work to Free Yourself

Michael Singer Podcast

NOTE

The Power of Witnessing Consciousness

The highest knowledge is to have witnessing consciousness, where you are aware of your thoughts and emotions without getting totally consumed by them. It's like walking into a room with a TV screen in the corner - you may initially get drawn to it, but it's important to remain conscious of the entire room rather than getting lost in the screen. This concept applies to getting absorbed in books or TV programs as well.

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