
Q&A #01 - Understanding Anxiety: The Genetic Connection and Holistic Remedies
The Joe Cohen Show
The relationship between magnesium, anxiety, and physical pain
Dr. Greg explains the connection between magnesium and anxiety, emphasizing the importance of being cautious if you have a variant that increases anxiety. He also mentions the usefulness of reports that indicate mineral deficiencies. Chronic stress can deplete magnesium, which can manifest as physical pain. In terms of genes, serotonin receptors and COMT are associated with both physical pain and anxiety. A slow COMT combined with high serotonin levels can lead to heightened pain perception. It is crucial to ensure that COMT is functioning properly to clear excess neurotransmitters.
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