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Ben Greenfield Life cover image

Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.

Ben Greenfield Life

NOTE

Neuroprotection and Brain Health Strategies

The research on Alzheimer's and dementia provides strategies that can be used to protect the brain or heal faster after a concussion. The strategies include practical lifestyle advice about free radicals, vasoconstrictive effects, and widely used supplements for blood flow to the brain. Some specific strategies mentioned include regular use of ketone esters to protect against neural inflammation.

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