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**Resilience on kids **
There is a decline in free play and time spent in nature, leading to a decrease in resilience and increased anxiety levels in children/nThe term 'shinrin yoku' (forest bath) refers to immersing oneself in nature for mental and physiological health benefits/nImmersing oneself in nature increases the production of cancer-killing cells, improves heart health, reduces anxiety and stress levels/nTrees release a chemical called phytonsides that have positive effects on human health when one is in nature