Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem
Adult ADHD ADD Tips and Support
Overcoming Low Self Esteem: Unpacking the Weight We Carry
In this episode, host Michael Joseph Ferguson discusses overcoming low self-esteem. Chronic low self-esteem is like carrying a weight from past experiences and judgments. It affects our present moments and triggers. Ferguson emphasizes the importance of unpacking and understanding the root causes of low self-esteem to address it effectively.
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