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The Diary Of A CEO with Steven Bartlett cover image

Moment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter

The Diary Of A CEO with Steven Bartlett

NOTE

**Research on Perseverance vs Quitting **

The relationship between perseverance, becoming unstuck, or knowing when to quit is a topic that has been explored in various books. Both Angela Duckworth's book 'Grit' and Annie Duke's book 'Quit' make compelling cases for both sides of the spectrum. While they acknowledge that one should not always persevere or always quit, it is important to consider the opportunity cost when deciding whether to stick with something or move on. Research suggests that it is generally beneficial to persevere beyond the point of difficulty and feeling stuck.

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