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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics
Mark Bell's Power Project
Is There a Balance Between Flexors and Extensors?
There's a lot of people pretending, ok? And unless you can defeat the hard, you got no right going soft. If it's one on one, and there's all the time in the world, jugitsu wins. So this stuff is, welland i know i take on a tangent but if we're talking about the structure of the hand, i got to it from this spiraling movement,. moving the distal extremity with the least amount of effort, h fastest that i possibly can. It naturally winds up to and there's different meridian, like, if you do it enough, like i did it, then you come here, and then floyd mayweather
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