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201- Stronger Than You Think: A Guide to Empowering Women with ADHD

ADHD Experts Podcast

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Overcoming Self-Doubt and Inner Critic

The speaker reflects on various situations where they struggle with self-doubt and inner criticism. They mention the tendency to blame oneself for mistakes, apologize excessively even to inanimate objects, and believe that they are inherently flawed. This self-critical mindset creates a distorted view of oneself, leading to a cycle of negativity and feeling inadequate. The speaker emphasizes the importance of challenging this mindset to embrace one's true self, rather than being consumed by self-doubt and self-criticism.

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