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ADHD Experts Podcast
201- Stronger Than You Think: A Guide to Empowering Women with ADHD
Mar 6, 2018
Linda Roggli shares empowering insights for women with ADHD, discussing reframing negative behaviors, self-compassion, and pursuing passions without regret. Topics include challenging societal norms, embracing authenticity, overcoming self-doubt, managing mistakes and criticism, reframing ADHD traits positively, and navigating difficult conversations for stronger relationships.
59:10
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Quick takeaways
- Reframe negative ADHD behaviors to rebuild self-compassion and live passions authentically.
- Women with ADHD face societal pressures that exacerbate challenges, emphasizing the importance of self-acceptance.
Deep dives
Empowering Women with ADHD Manifestations
The podcast delves into how women's ADHD manifests in their lives, discussing the challenges and chaos it brings. It explores the inner critic that can lead to disempowerment, and emphasizes understanding one's ADHD quirks. The importance of authenticity in living one's dreams and accepting oneself is highlighted. Additionally, it addresses pursuing long-forgotten dreams amid the everyday chaos of managing ADHD symptoms.
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Discover
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