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The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti
The Diary Of A CEO with Steven Bartlett
Repeating Unhealthy Patterns for a Sense of Control
Individuals often gravitate towards familiar, even if unhealthy, patterns due to their upbringing. This attraction to the known, despite its negative implications, can be explained by a subconscious desire to attain mastery over situations in which they lacked control. This phenomenon frequently manifests in destructive relationship cycles where individuals seek therapy but doubt its effectiveness based on past negative experiences. By repeating these patterns, individuals attempt to assert control over their past traumas.
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