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4 Keys To Completely Heal Your Mind & Body EP 1206
The School of Greatness
Stress and the Brain
T can affect the brain structure in two ways. The first way is through actual inflammation. Our brain is covered by a very thin film, a blood brain barrier that's very penetrable. And one of the issues is when inflammation actually lands within our brain. So that can begin to cause structural changes in our brain as can our mind.
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