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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
The Inner Judge's Good Intentions
People often have difficulty accepting themselves and forgiving themselves because they believe that by being on their own case, they will nudge themselves to change./nThe inner judge has a good intention, but often people are not able to accept themselves and forgive themselves because they are focused on their own shortcomings.
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