Learning To Optimize Movement w/ Rob Gray
The Adaptable Athlete Podcast
Explaining the concepts of information, perspective control, and affordances
Understanding the athlete environment relationship at a deeper level and what athletes are attuning to and adapting around has been a powerful revelation. Even though I already knew it, diving into this concept and grasping it on a deeper level has been enlightening. Recently, there was a podcast episode discussing specifying and non-specifying information using the example of cones, which I found interesting.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
