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264: Grief Expert Shares The Worst Thing to Do After Heartbreak w/ David Kessler
Love Life with Matthew Hussey
Embrace Reality to Find Freedom
Living in illusions about life can lead to dissatisfaction and a struggle against painful truths. Acknowledging the harsh realities—such as loss or unmet expectations—rather than resisting them is crucial. Freedom emerges from embracing these realities, however brutal, rather than lingering in regret or the 'should haves'. Acceptance of what truly is, fosters a path to genuine freedom and healing.
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