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BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
BJJ Mental Models
Master One Topic to Succeed
Structuring educational content effectively is crucial for skill acquisition. The fundamentals program focuses on several topics in a short timeframe, rotating weekly to prevent cognitive overload for beginners, which helps in gradual skill development. In contrast, the advanced program dedicates a longer period, typically a month, to thoroughly explore fewer topics, allowing for deeper understanding and mastery. This approach fosters a strong foundational knowledge, enabling learners to build on their skills more effectively as they progress.
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