Overcoming toxic positivity with Susan David
Worklife with Adam Grant
00:00
Rethinking Emotions and Underrated Guilt
The belief about the absolute inbuilt experience around anger as a universal emotion across cultures is being rethought. Guilt is considered the most underrated unpleasant emotion that often indicates dissonance between oneself and their values. It serves as a subtle cue to acknowledge and address one's needs and values, and can be navigated by considering the continuity of the self, connecting with one's inner child, and seeking advice from an aged version of oneself.
Transcript
Play full episode
