Worklife with Adam Grant cover image

Overcoming toxic positivity with Susan David

Worklife with Adam Grant

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Rethinking Emotions and Underrated Guilt

The belief about the absolute inbuilt experience around anger as a universal emotion across cultures is being rethought. Guilt is considered the most underrated unpleasant emotion that often indicates dissonance between oneself and their values. It serves as a subtle cue to acknowledge and address one's needs and values, and can be navigated by considering the continuity of the self, connecting with one's inner child, and seeking advice from an aged version of oneself.

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