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Feeding Tolerance and Fat Oxidation in Ultrarunners with Chris Rauch B.Nut.Diet, APD, AccSD | Koopcast Episode 119
KoopCast
The Importance of Exercise for Constipation
If you have the bucket in your hand, then you have lower GI symptoms./nThe symptoms of lower GI symptoms are bloating, urge to deficate, and significant./nIf you are thinking more about the symptom than the exercise, then you are in a severe situation.
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