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That Triathlon Show cover image

Psychology and triathlon performance with Stuart Holliday | EP#364

That Triathlon Show

NOTE

Tips for Endurance Training and Competition Mindset

Self-talk should be advantageous to the goal/nExpect things to go wrong during an event and don't panic/nPro-level athletes don't sweat the small stuff and maintain a calmer state of mind during training and competition

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