Treating our bodies like houses and the critiques of intuitive eating

Keith Richards survived high grade cocaine and crappy heroin for decades/nTreating your body like a house - maintenance and upkeep is important/nIntuitive eating can help improve physical and mental health without disregarding taste preferences/nEmotional restriction around food can fuel unhealthy behaviors/nDeprivation may play a role in hijacked eating behaviors/nConsider alternative approaches if intuitive eating is not feasible

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