AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
138. How to treat patellar & achilles tendinopathy with Daniel Silvan
Physio Edge podcast with David Pope
Loading & ISOLATING the Patellar Tendon, Achilles for tendinopathy
Load management is the gold standard for tendon rehabilitation./nThe debate over the best type of exercise to do for tendon rehabilitation has gone too far./nThe best way to load the tendon is to isolate the muscle and joint and do it heavy, slow, eccentric, and then start debating on how to do it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode