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Finding Mastery with Dr. Michael Gervais cover image

Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23

Finding Mastery with Dr. Michael Gervais

NOTE

Embrace the Journey of Identity Formation

Identity formation is an ongoing process that extends well into one’s twenties and beyond, with significant developmental milestones occurring during the teenage years. According to Erik Erikson’s theory, this period is marked by the struggle between identity formation and role confusion, where individuals explore and define who they are. It's crucial for both teenagers and those supporting them to appreciate and embrace the journey, focusing on the learning process rather than the performance outcomes. Encouraging a mindset of love and acceptance towards one’s personal development helps foster resilience and understanding in young people.

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