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The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
The Diary Of A CEO with Steven Bartlett
Tell your brain what you want
Having a life plan is crucial as it directs your behavior towards achieving your goals; the brain adjusts to fit what you want, influencing your actions accordingly. Once you are clear on your desires, your brain will adapt accordingly. The brain acts based on habitual patterns and what you allow it to do.
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