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The Sabrina Zohar Show cover image

15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?

The Sabrina Zohar Show

NOTE

Facing Fear and Building Confidence

Facing and processing anticipatory anxiety about potential outcomes can strengthen your ability to trust yourself and face your fears. Sitting with discomfort and being okay with the worst-case scenario can help build confidence and resilience. Embracing the possibility of things not working out can be an opportunity for personal growth and self-improvement.

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