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Toxic Relationships & Drama Addicts w/ Dr. Scott Lyons
Sex With Emily
The Role of Drama in Relationships: Jealousy, Fighting, and Unnecessary Fights
When we try to avoid underlying pain, we might engage in adaptive strategies like drinking or having lots of sex. These strategies can lead to drama in relationships, causing jealousy, fights, and unnecessary arguments. When we can't understand the logic behind these dramatic moments, we know we're in the midst of it. To handle this, it's important to normalize it and understand that it's a way of protecting oneself from vulnerability and potential threats. By recognizing this, we can work towards healthier relationships.
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