1min snip

Aubrey Marcus Podcast cover image

The Freedom Of Loving Your Imperfection w/ Peter Crone & Vylana # 412

Aubrey Marcus Podcast

NOTE

Recognizing the Costs of Constantly Striving for Perfection

Constantly striving for perfection becomes ingrained in one's nervous system and self-perception, leading to an acceptance of the associated costs. These costs can manifest in various aspects of life, such as competition with others, affecting past relationships, and impacting one's self-worth from a young age. Despite integrating perfectionism, it is essential to acknowledge and articulate the emotional toll it takes, including feelings of inadequacy and anxiety when faced with situations where there is pressure to excel.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode