2min snip

The Adaptable Athlete Podcast cover image

Transforming Basketball w/ Alex Sarama

The Adaptable Athlete Podcast

ADVICE

Guiding Player Intentions

  • Identify each player's rate-limiting factors in decision-making.
  • Rank these limitations to create personalized development plans (PDPs).
  • Design practice activities and constraints to specifically address and improve these limitations.
  • Coaches should view player limitations as a reflection of their own coaching and seek solutions.
  • By guiding player intentions and addressing rate limiters, coaches can significantly enhance player performance.
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