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Embrace Inconsistency to Foster Persistence
Let go of the unrealistic expectation of consistency in your life, especially as a human with challenges like ADHD. Acknowledge your natural inconsistency and shift your focus towards persistence and determination. Instead of viewing lateness or inconsistency as a failure, practice self-compassion and recognize that persistence can cultivate positive habits over time. By committing to your goals and developing the muscle of persistence, you can improve your life while accepting and embracing your inherent inconsistencies.