Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Inconsistency Is Not the Problem
04:46 • 4min
Are You Consistent With Your Focus?
08:18 • 4min
The Importance of Consistency in Healthy Eating
12:36 • 3min
The Power of Persistence in Your Morning Routine
15:40 • 3min
Focus - The Inconsistency of Consistency
18:19 • 3min