The Sweet Smell of Happiness
The Happiness Lab with Dr. Laurie Santos
Apothecary of Fragrances for Emotional Well-being
Exploring unfamiliar fragrances and pairing them with positive emotional states can be a useful way to improve emotions and well-being. Creating a collection of different fragrances and associating them with specific emotional states can help induce those emotions when needed by smelling the corresponding fragrance.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
