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Episode #248: The Darkside of Protein
Barbell Medicine Podcast
When Protein Attacks: The Impact on Kidney Health
Influencers on social media claim that the government discourages protein intake, but in fact, they recommend it. A common myth is that high protein diets harm the kidneys, leading to kidney damage and failure. However, this is not entirely true. This section titled 'When Protein Attacks' will explore the truth behind these claims. It will review the impact of high protein diets on the kidneys and explain terms such as hyper filtration and glomerular damage. Some of this information will be a review, while some will be new.
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