Moonshots with Peter Diamandis cover image

Optimize Your Blood Sugar To Improve Health & Live Longer - W/ Glucose Goddess (Jessie Inchauspé) | EP #86

Moonshots with Peter Diamandis

NOTE

The Vinegar Hack: How Acetic Acid Can Help Manage Glucose Levels

Consuming a tablespoon of vinegar before meals can slow down the breakdown of carbs into glucose due to the acetic acid it contains. This can help reduce the impact of carbs on glucose levels. It is a useful tool in emergencies when you're about to indulge in high-carb foods. Combining vinegar with vegetables can provide the benefits of both fiber and acetic acid, making it an even better option for managing glucose levels.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner