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RWH039: Optimal Performance w/ Daniel Goleman
We Study Billionaires - The Investor’s Podcast Network
Developing Listening Skills through Behavioral Sequences
To improve listening skills, individuals should refrain from interrupting others and practice active listening by reflecting on the speaker's words. By consciously engaging in this new behavior repeatedly, it becomes more natural and automatic over time, forming a lasting habit in the brain's basal ganglia. This practice is comparable to learning a golf stroke, where initial discomfort and awkwardness evolve into a seamless process through consistent repetition.
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