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The Importance of Being in Control
Manage yourself, not your feelings. According to Hindu tradition, there's a difference between 'I' (observer) and 'me' (reflected understanding of self through others). Atman, the ultimate 'I', allows full communion with Brah. Zen Buddhism is an outward-facing observation of the world and an attitude, not just a philosophy or religion. This is an important ambition for bettering oneself.