Personalized Home Weight Training System for Women

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The speaker emphasizes the importance of using their platform to educate women about strength training as it is less adopted by women. They describe a digital weight system that replicates a gym setup in a small space on the wall. The system provides personalized weight training by adjusting to the individual's abilities, offering tailored weight settings and providing programs led by instructors. This device is specifically designed for home use, offering a convenient and personalized workout experience.

In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise.

02:29 | Overcoming Barriers to Working Out
09:57 | The Future of Home Workouts
34:50 | The Future of the Fitness Industry

Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University.

Get Started with Tonal: https://www.tonal.com/

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