Conditioned Food Sensitivity cover image

Ep 49: Navigating Food Reintroduction with a Flexible Mindset

Conditioned Food Sensitivity

NOTE

Diversify Support Networks

It is not necessary to share every detail about your condition with everyone. Seek support from different individuals for various needs - instrumental support for practical assistance like bringing your favorite tea or taking you to medical appointments, and emotional support for understanding and empathy. By diversifying support networks and recognizing the different roles people can play, one can feel more supported rather than relying solely on one caregiver.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner